山核桃松饼 配 培根水波蛋 -

发表日期:2020-10-17 | 来源:健康美食

2016年08月22日14:55 编辑:传奇养生网

山核桃松饼 配 培根水波蛋

 

周六的早晨,不如早点起床,为家人做一顿简单而又美味的早午餐吧。再冲杯咖啡~ 不要再赖床啦!!

Ingredients(原料)

1/2 cup all-purpose flour

1/2杯普通面粉(中筋粉)

1/3 cup whole-wheat flour

1/3杯全麦面粉

5 teaspoons sugar

五茶匙糖

1 1/2 teaspoons baking powder

1.5茶匙发酵粉

Coarse salt

粗盐

3/4 cup nonfat buttermilk

3/4杯脱脂牛奶

3 large eggs

三个大个的鸡蛋

1/2 teaspoon pure vanilla extract

1/2茶匙香草精

1 1/2 teaspoons butter 专治癫痫病医院melted, plus 1 teaspoon for skillet

1.5茶匙融化的黄油,加一茶匙来涂抹锅壁

1 tablespoon plus 1 teaspoon vegetable oil

一大汤匙+一茶匙植物油

1/2 cup pecans, toasted and coarsely chopped (about 2 ounces)

1/2杯山核桃,粗粗得切碎即可,大概50克

6 strips thick-cut bacon

六条厚切培根

Pure maple syrup, warmed, for serving

温热的枫糖浆

Toasted Glazed Pecans, for garnish

拷过的琥珀山核桃,做装饰用

 

Directions(步骤)

1. Preheat oven to 200 degrees. Whisk flours, sugar, baking powder, and 1/4 teaspoon salt in a large bowl; set aside. Whisk together buttermilk, 1 egg, vanilla, melted butter, and 1 tablespoon oil; whisk into flour mixture. Using癫痫病的治疗方法是什么啊? a rubber spatula, fold in chopped pecans; set batter aside.

烤箱预热到200度。

将面粉、糖、发酵粉和1/4茶匙的盐在一个大碗中混合,放置一旁备用。

将牛奶,一个鸡蛋,香草精,融化的黄油和一茶匙油搅拌混合。 逐渐加入粉类的混合物种。

加入山核桃,用橡皮刮刀将面团混合均匀,放置一旁待用。

 

2. Cook bacon in a medium skillet over medium heat, turning once, until crisp, 7 minutes per side. Let drain on paper towels. Transfer bacon to a baking sheet in oven to keep warm.

在锅中用中火煎培根,中途翻面一次,煎至培根变脆,每面煎7分钟。

将煎好的培根放在厨房用纸上吸油。

把培根放在烤箱烤盘中,再放入烤箱中使之保温。

 

3. Heat 1 teaspoon butter and remaining teaspoon oil in a medium nonstick skillet over medium heat. Working in batches of 2, pour in 1/4 cup batter for each panc羊癫疯发作时,患者会不会受到很多的伤害啊?ake. Cook until small bubbles form, 2 1/2 to 3 minutes. Flip; cook until golden brown, about 2 minutes. Transfer to baking sheet in oven to keep warm.

将一茶匙黄油和剩下的植物油放入不粘锅内用中火加热。

将1/4的面糊倒入锅中,看到表面有小泡泡鼓起来,大约两分半到三分钟后翻面。再煎两分钟,至松饼变成金黄色即可。重复做4个松饼。

可把松饼放在烤箱烤盘中,再放入烤箱中使之保温

 

4. Fill a small, high-sided skillet with 1 1/2 inches water; heat over medium heat until barely simmering. Break remaining eggs into separate cups; pour eggs into water. Cook, basting tops of eggs with the simmering water, until set, 2 to 3 minutes. Using a slotted spoon, transfer eggs to a paper towel to drain.

另起一个锅,锅中放水。用中火加热至水微沸。

将剩余的一个鸡蛋打到一个碗中,再将鸡蛋倒入沸水中。

把热水反复浇在鸡蛋上,重复2-3分钟,直到鸡蛋成型。脑外伤癫痫患者要注意哪些strong>

用漏勺将鸡蛋舀出,放到纸巾上吸干水分。

 

4. Place 2 pancakes on each plate; drizzle with warm syrup. Arrange bacon over pancakes, and place poached egg on top. Drizzle with more syrup, if desired, and a sprinkle of salt. Garnish with toasted glazed pecans.

将两个松饼放到盘子上,浇上枫糖浆。再把培根、水波蛋放在盘中。依个人喜好,再淋一些枫糖浆。也可加一点点盐提味。最后加上琥珀山核桃仁作为点缀。

 

站长的超级��嗦

- 美国的家庭烹饪一般用cup计算,1 cup 为 250ml.

- 一般家庭中电饭锅的米桶是160ml,也可用称量原料。

- 水波蛋的做法非常推荐,可以使鸡蛋形成漂亮的水滴状。

- 菜谱原址: http://www.marthastewart.com/356446/poached-eggs-bacon-and-toasted-pecan-pancakescenter=276953&gallery=275270&slide=258944